We have combined powerful weightloss affirmations with fresh hi-energy cardio music to create the most powerful way become fit and slender.
Program your mind to lose weight automatically while you workout!
Recorded in a Hollywood studio for using the latest technolgy for the highest quality sound.
Affirmations are positive statements that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest and desire.
Affirmations program the mind in the same way commands and scripts program a computer. They work in the same manner as creative visualization. The repeated words help you focus your mind on your aim, and automatically build corresponding mental images in the conscious mind, which affect the subconscious mind. The conscious mind, the mind you think with, starts this process, and then the subconscious mind takes charge. By using this process consciously and intently, you can affect your subconscious mind and thereby transform your habits, behavior, mental attitude and reactions, and even reshape your external life.
Affirmations when combined with music are even more effective because the music distracts the conscious mind and allows the new programming to sink into the sub-conscious mind.